Naran now has produced a CD, where he has
combined Bija Mantras with the required sound frequency for each Bija Mantra.
Therefore, when you listen to the CD both
the Bija Mantras and the sound frequencies, produces the desired effects on our
chakras.
Instructions
to be followed
You can walk or sit while listening to the
CD. Though, you need to hear it with your head-phones.
If you want to chant the Bija mantras
following the CD, then chant the Bija Mantras alone, ignoring OM.
Do this once a day at least and preferably
in the morning, to have a great day. However, if you have a bad day, in order
to regain your good moods and peace of mind, listen to them before going to
sleep.
The CD runs for 30 minutes. However, there
is no restriction to the amount of time you need to listen. More is merrier,
though!
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